While you may have heard of carpal tunnel syndrome, which is pain weakness, tingling or numbness in your hand caused by pressure on the median nerve as it passes through the carpal tunnel in the wrist, you may be less familiar with cubital tunnel syndrome.
This condition produces similar symptoms to carpal tunnel syndrome in the hand but it is due to pressure on the ulnar nerve, which passes close to the skin’s surface near the funny bone in the elbow.
Cubital tunnel syndrome can develop as a result of:
Symptoms might include:
A physical examination will normally be used to diagnose cubital tunnel syndrome. The doctor may also request a nerve test which involves placing electrodes onto the skin to assess if there is any nerve damage and measure the health of the muscles.
If you have mild cubital tunnel syndrome, you may benefit from avoiding putting pressure on your elbow and wearing a splint at night to protect the elbow from over-bending.
Painkillers and anti-inflammatories can help to relieve pain and reduce inflammation.
Physiotherapy can help to stretch and soften tight areas that may be stretching or causing reassure on the nerve. Pads or desensitisation methods such as skin massage may help relieve sensitivity on the inside of the elbow over the nerve.
In more severe cases, you may be offered one of a range of surgical procedures including:
Rehabilitation is an important part of the recovery process. You will need to avoid any heavy lifting for a short period and may need to do exercises to build strength and flexibility in your affected arm. It may take weeks or months for the numbness and tingling to improve. A physiotherapist may also be able to recommend ways of avoiding repetitive strain on your arm in the future.
