shoes Archives - Castle Orthopaedics

Heel Pain is a Real Pain. How to Ease the Symptoms

Foot & ankleBy Castle Orthopaedics 15th March 2021

Heel pain is one of the most common conditions we see here at Castle Orthopaedics and for some people it can be debilitating. It is believed that around one in 10 people will experience heel pain during their life, most often people aged between 40 and 60 years of age and people who jog or…

Knee Injuries from Long Distance Running

Hip & Knee, News, Sports InjuriesBy Castle Orthopaedics 10th September 2020

Long distance running has many amazing benefits. It is great for physical fitness and mental wellbeing. It gets you out in the fresh air and helps to combat stress. It builds strength and endurance and, best of all, it’s free (if you don’t count the cost of running shoes).

Hallux Valgus: When to See a Doctor About Your Bunions

Foot & ankle, Orthopaedic TreatmentBy Castle Orthopaedics 24th March 2020

You may not be familiar with the name Hallux Valgus but you will almost certainly have heard of the word “bunion”.